commit to be fit

92-year-old is skating through her golden years

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Exercising regularly has been proven to extend your lifespan. In fact, studies show aerobic activity lowers the...Read more

Columbus army doctor remembers Patriot Day, pushes for vaccinations

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Too early you say for the flu vaccine? doctors disagree, saying your body takes two weeks to become immunized and it doesn't wear off that quickly.Their advice...Read more