Commit To Be Fit

Commit To Be Fit

We want to help you and your family live a healthier and more active life.

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YMCA's LIVESTRONG program supports cancer survivors rebuilding strength

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Cancer has touched many lives but what may not be known are the resources available to fighters and survivors alike, right here in central Ohio. Learn how the YMCA's...Read more

Local parents and parents-to-be find resources while they walk

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They say raising a child takes a village. Well, the City of Columbus and CelebrateOne want expecting and new parents to know they’re not alone.Read more


With winter on the horizon, some are taking early steps to fight the blues

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It isn’t even technically fall yet but some people are already gearing up for winter. The reason behind the preparation is a good one.Read more

Man fulfills goal of running 5K at all 19 Metro Parks

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“I don’t wanna be 20 years down the road and confined to a couch or a chair. I wanna be able to be out and be active and enjoy my life.”Read more

Local woman pushes through challenges to give back, inspire others

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“Decide for yourself that you’re gonna beat it. You’re gonna do these things, you’re gonna do this, you’re gonna eat well, you’re gonna exercise, you’re gonna have...Read more

Y Club: Helping kids exercise their body and mind

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The YMCA is helping working parents by providing a safe place for their kids to go before and after school. But this isn’t your typical program.Read more

Tracking fitness in 2019: Some find benefits in new technology

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“Each day, I could be motivated by a fitness tracker as to how many steps to take on any given day and each week, I would set longer and longer goals and now, I walk...Read more

Adding a furry friend to the family? Learn the health benefits of owning a dog

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Owning a dog can bring a lot of joy to your life. Many believe it can also improve your health. 10TV learned how:Read more

Local man cycles past Type 2 Diabetes at the Metro Parks

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A change in lifestyle gave one local man a new love for cycling and a new prognosis all in one.Read more

Join 10TV at the 2019 Central Ohio Heart Walk

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Saturday, August 24 at McFerson Commons.Read more