Commit To Be Fit

Commit To Be Fit

We want to help you and your family live a healthier and more active life.

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New Metro Park will feature boating, rock climbing

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The space is bordered by the Scioto River on the east, Trabue Road to the south and Dublin Road to the west.Read more

How to stay in shape while on vacation

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The summer travel season is upon us and there is no reason to leave your workout routine behind when you leave town.Read more

Sponsors

Metro Parks
Columbus Public Health
YMCA of central Ohio


Getting the most out of your sleep

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More than 30-percent of Americans get fewer than six hours of sleep per night.Read more

Family of hikers uses Metro Parks to prepare for trip

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The Gleason Family is using the Franklin County Metro Parks as a training ground to Commit To Be Fit and also ramp up to a bigger goal.Read more

Teen with Down Syndrome uses fitness to overcome obstacles

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Exercise for those who are differently-abled can have the same effect as it does on their typical peers.Read more

Pregnant women should make exercise a priority

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Outcomes that include healthier babies with less risk of obesity and better brain development.Read more

Local health seminars planned during National Women's Health Week

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As part of National Women's Health Week FrontRunner, Fleet Feet and Fit For Life Physical Therapy are presenting seminars all week long.Read more

OhioHealth's HOOFit program hosts monthly walks at Columbus Zoo

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OhioHealth's HOOFit program at The Columbus Zoo holds monthly walks. This month's walk focuses on healthful eating.Read more

Mom and baby workouts

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Exercises mom can do at home with their baby.Read more

YMCA helps seniors stay active during retirement

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Commit To Be Fit partner YMCA is celebrating seniors like they do every day: with a wide range of active adult classes. ...Read more