Commit To Be Fit

Commit To Be Fit

We want to help you and your family live a healthier and more active life.

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10TV & Metro Parks Outdoor Adventure

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Saturday, July 14 at Highbanks Metro Park.Read more

Ready to run: Race preparation and recovery

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Columbus has some big races coming up, including next weeks Capital City Half Marathon.Read more

Sponsors

Metro Parks
Columbus Public Health
YMCA of central Ohio

Walnut Woods Metro Park offers scenic view for staying active

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Whether you're in the mood for a scenic stroll or a short hike, Central Ohio Metro Parks offer the perfect environment to get out and get active.Read more

‘Black Men Run’ club stays active to beat the odds of heart disease

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A local group of African American men are beating the odds of heart disease by running and staying active together.Read more

A metro park is the perfect place to participate in National Walking Day

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Wednesday is National Walking Day and the American Heart Association is encouraging all of us to take a 30-minute walk and Commit to Be Fit.Read more

Proper technique is as important as the exercise itself

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The Cap City Half Marathon is coming up later this month. If you plan to walk or run the event this year, you're probably already training to get in shape and build...Read more

2018 OhioHealth Capital City Half Marathon, Quarter & Commit To Be Fit 5K

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Join 10TV on Saturday, April 28 for a live broadcast of the OhioHealth Capital City Half Marathon, Quarter Marathon and Commit To Be Fit 5K.Read more

Celebrate National Walking Day on April 4

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Physical inactivity is a huge problem across the nation. Which is why the American Heart Association is encouraging all of us to live a healthier lifestyle and get...Read more

Fitness classes that keep you motivated and accountable

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Sometimes you need a little extra motivation to get in a good workout.Read more

Drink your water: The health benefits of staying hydrated

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Back in January, I said I would drink more water as part of my Commit to Be Fit pledge. I'm happy to report, I've been keeping good to that promise, and I've felt a...Read more