Commit to be Fit Story Archive
Archive of stories from the last 90 days
While many alternative schools concentrate on the arts or science, Westgate Elementary in Columbus focuses on fitness.
Dr. Mysheika Roberts of the Columbus Public Health Department says exercise at any age is good for your health and movement is the key.
Even if you work out regularly, the more you sit, experts say the poorer your health can be.
Some call cryotherapy a frozen fountain of youth and it claims to make whatever ails you, feel better.
Active Times lists OSU’s facilities as key to ranking.
Visitors were working up a sweat at the 10TV Commit to be Fit Expo over the weekend. Get the story.
Join us at the first-ever 10TV Commit To Be Fit EXPO presented by Fixari Family Dental