Commit to be Fit Story Archive

Archive of stories from the last 90 days

Exercise Balls Replace Chairs For Elementary School Students In A Chillicothe Classroom

The switch from chairs to exercise balls looks like it will pay off, and it all started from a shipping mistake.

Students Learn To Work Together & Stay Fit At Academy Program

Physical education experts recognize that the more active you are, the more your skills in the classroom can develop.

Changing Sleep Habits Can Help Kids In School

A new study indicates that many children are starting the day without getting enough hours of rest.

Commit To Be Fit: Healthy Hike Series Steps Off In Columbus

There are 200 miles of trails in the park system. Find out the best areas to get closer to nature.

Apple Cheese Snacks

From Giant Eagle by Kraft

Health Department’s Farmers Market Helps Low-Income Families Eat Healthy

The Columbus Health Department’s farmers markets have provided needed foods to lower income parts of the city.

Commit To Be Fit Healthy Hike Series

At Your Columbus Metro Parks

Sizzled Citrus Shrimp

From Giant Eagle by Eating Well

Commit To Be Fit: Snacking The Right Way

We've all been there - sometimes the munchies come out of nowhere.

10TV Health & Fitness Expo Highlights

August 16-17, 2014: Screenings, Classes & Appearances

Crab Quesadillas

From Giant Eagle by Eating Well

Famous Mom Offers Fitness And Health Tips

When you Commit To Be Fit, it means making realistic goals and fitting them into your schedule.

Five Spice Scallops

From Giant Eagle by Eating Well

Rocker Bret Michaels To Appear At 10TV Health & Fitness Expo

See Bret Sunday, August 17th at 1:00 p.m.

Commit to be Fit: Paddleboard Yoga Offers Unique Fitness Challenge

Green fitness is taking off in Columbus and exercising in your Metro Parks is always a big hit. But now, a new form of yoga hitting the Scioto River.

Commit To Be Fit: All-Star Program Teaches Local Children How To Live Healthy

After-School All-Stars is a program that provides Columbus children opportunities they wouldn't normally get, like a chance to Commit To Be Fit.

Commit To Be Fit: Goggle Program Makes Sure Children’s Eyes Are Protected

Young Athletes now have an option to get gear to protect their eyes through the “Play Hard, Don’t Blink” program.

Commit To Be Fit: Clean Water at Sprayparks A Top Priority For Health Officials

Columbus Public Health is keeping kids on the move where water is the attraction.

Numbers Game: Giant Eagle Re-Inventing Healthier Shopping

Giant Eagle has new numbers tagged to its food, and everything from condiments to casseroles could be affected.

Commit To Be Fit: CoGo Offers Healthy Alternative To Driving

As CoGo celebrates its first year, it has more than 1,000 annual members and riders. They have logged almost 60,000 trips covering more than 120,000 thousand miles.

Commit To Be Fit: Metro Parks Offer A Perfect Outdoor Getaway

There's an adventure around every corner in our Metro Parks and summer is a perfect time to get outside and get active.

Commit To Be Fit: Eat Like a Pro Athlete

Commit To Be Fit is here to show you how to eat like a pro, even if you’re not an athlete.

Commit To Be Fit: Home Exercise Tips Can Keep You Fit

If you often run out of time to make it to the gym, you can still get some exercise while at home.

Getting Your Workout In At Work

Getting a workout in while you're at work. Get the story.

Commit To Be Fit: Summer Heat Remains a Hidden Danger For Children Playing Outdoors

Summer is a great time for kids to play outside, have fun, and Commit to Be Fit. But too much heat can lead to illness like heat exhaustion or even heat stroke.

Avoiding Heat Exhaustion For Adults

Commit To Be Fit tips on how to stay safe in the heat. Get the story.

An Hour A Day To Play

From Columbus Public Health

Roasted Corn, Black Bean & Mango Salad

From Giant Eagle by Eating Well