Commit to be Fit Story Archive
Archive of stories from the last 90 days
It's an event celebrating mothers, while raising funds for the Ronald McDonald House. 10TV's Jeff Hogan has more on the unique run.
Call it the art of walking. You'll get exercise and almost certainly learn something you didn't know about our city.
Jeff Hogan explains how exercise is delaying the disease.
See how a program co-created in central Ohio has spread across the country to help Parkinson's patients delay the progressive symptoms of the disease.
Wednesday is the American Heart Association's National Walking Day. With sunshine and warmer temperatures, it's a good reminder to get out and do something active!
A new program is designed to help sixth-grade girls start on a healthy life path.
Register by March 31st for you last chance at the ‘Early-Bird’ rates. MommyMile is a unique and interactive 5k race/walk honoring the gift of motherhood and promoting a healthy mommy lifestyle in a new era.
Receive $10 off your entry with the special offer code.
Jeff Hogan shows us what seniors can do to prevent a life-altering fall.
Some people are changing the way they do their job and finding ways to get exercise by using desks that they can stand behind, instead of sitting all day.
Giant Eagle Dietitian Paula Gallagher shares a carrot cake bite recipe without the added sugar. Get the recipe.
The Arnold Sports Festival is flexing its muscles beginning Thursday, but it is so much more than just buffed bodybuilders.
There are some new events being featured at the Arnold Sports Classic this weekend.
10TV’s Jeff Hogan sets the record straight on foods that are good or bad for you.
Smoothie recipes that taste good but do not have empty calories or too much sugar. Get the recipes.
Have you ever thought of using a personal trainer at the gym, but something was holding you back? With our commit to be fit partner - the YMCA - Jeff Hogan explores how a trainer could help you.
Prepared baby foods help busy parents feed their children, but you may want to toss out the jars before giving them to toddlers.
Get fit for spring by adding healthy ingredients to your favorite foods. Get the recipe.
If you are struggling to kick the habit, there is a new solution that may help.
Looking for an outdoor activity to melt away winter and get some exercise? Jeff Hogan takes you down a different trail to commit to be fit in one of your Metro Parks.
In medical school, future doctors learn a lot about disease and treatment. But a gap in their education is being filled by a team that believes health is one way to Commit to Be Fit.
Downtown Nutrition in Newark marches to a different beat inside one cardio drumming class.