Commit to be Fit Story Archive

Archive of stories from the last 90 days

Commit To Be Fit: Eat Like a Pro Athlete

Commit To Be Fit is here to show you how to eat like a pro, even if you’re not an athlete.

Commit To Be Fit: Home Exercise Tips Can Keep You Fit

If you often run out of time to make it to the gym, you can still get some exercise while at home.

Getting Your Workout In At Work

Getting a workout in while you're at work. Get the story.

Commit To Be Fit: Summer Heat Remains a Hidden Danger For Children Playing Outdoors

Summer is a great time for kids to play outside, have fun, and Commit to Be Fit. But too much heat can lead to illness like heat exhaustion or even heat stroke.

Avoiding Heat Exhaustion For Adults

Commit To Be Fit tips on how to stay safe in the heat. Get the story.

An Hour A Day To Play

From Columbus Public Health

Roasted Corn, Black Bean & Mango Salad

From Giant Eagle by Eating Well

Grilled Steak With Fresh Corn Salad

From Giant Eagle by Eating Well

Mark Your Calendar For Playdate In The Park

Join us June 21st at Highbanks

Five Spice Chicken & Orange Salad

From Giant Eagle by Eating Well

Asian Slaw With Tofu And Shiitake Mushrooms

From Giant Eagle By Eating Well

Balsamic Marinated Chicken

From Giant Eagle By Eating Well

Earth Day Exercise

Enjoy Columbus Metro Parks

Celebrate Healthy Kids Day 2014

From the YMCA of Central Ohio

Mexican Polenta Scramble

From Giant Eagle by Eating Well