Commit to be Fit Story Archive

Archive of stories from the last 90 days

National Walk To School Day Promotes Exercise For Kids

While many alternative schools concentrate on the arts or science, Westgate Elementary in Columbus focuses on fitness.

Exercise Helps Seniors Stay Healthy

Dr. Mysheika Roberts of the Columbus Public Health Department says exercise at any age is good for your health and movement is the key.

No Running From It: Sitting Is The New Smoking

Even if you work out regularly, the more you sit, experts say the poorer your health can be.

Freezing Your Way To Fitness: The Cold Facts About Cryotherapy

Some call cryotherapy a frozen fountain of youth and it claims to make whatever ails you, feel better.

Ohio State Ranks 3rd In The Country Among Fittest Colleges

Active Times lists OSU’s facilities as key to ranking.

Thousands Turnout For 10TV Commit To Be Fit Expo At Columbus Convention Center

Visitors were working up a sweat at the 10TV Commit to be Fit Expo over the weekend. Get the story.

This Weekend: 10TV Commit To Be Fit EXPO

Join us at the first-ever 10TV Commit To Be Fit EXPO presented by Fixari Family Dental

Mexican Chicken Casserole

From Giant Eagle by Kraft

Do Ahead Egg Bake

By Giant Eagle from Kraft

Carrot Pinwheels

From Giant Eagle by Kraft