Commit to be Fit Story Archive
Archive of stories from the last 90 days
The switch from chairs to exercise balls looks like it will pay off, and it all started from a shipping mistake.
Physical education experts recognize that the more active you are, the more your skills in the classroom can develop.
A new study indicates that many children are starting the day without getting enough hours of rest.
There are 200 miles of trails in the park system. Find out the best areas to get closer to nature.
The Columbus Health Department’s farmers markets have provided needed foods to lower income parts of the city.
We've all been there - sometimes the munchies come out of nowhere.
When you Commit To Be Fit, it means making realistic goals and fitting them into your schedule.
See Bret Sunday, August 17th at 1:00 p.m.
Green fitness is taking off in Columbus and exercising in your Metro Parks is always a big hit. But now, a new form of yoga hitting the Scioto River.
After-School All-Stars is a program that provides Columbus children opportunities they wouldn't normally get, like a chance to Commit To Be Fit.
Young Athletes now have an option to get gear to protect their eyes through the “Play Hard, Don’t Blink” program.
Columbus Public Health is keeping kids on the move where water is the attraction.
Giant Eagle has new numbers tagged to its food, and everything from condiments to casseroles could be affected.
As CoGo celebrates its first year, it has more than 1,000 annual members and riders. They have logged almost 60,000 trips covering more than 120,000 thousand miles.
There's an adventure around every corner in our Metro Parks and summer is a perfect time to get outside and get active.
Commit To Be Fit is here to show you how to eat like a pro, even if you’re not an athlete.
If you often run out of time to make it to the gym, you can still get some exercise while at home.
Summer is a great time for kids to play outside, have fun, and Commit to Be Fit. But too much heat can lead to illness like heat exhaustion or even heat stroke.
Commit To Be Fit tips on how to stay safe in the heat. Get the story.