Commit to be Fit Story Archive

Archive of stories from the last 90 days

Step Counting Craze Has Big Health Benefits

The benefits to wearing a step counter. Read more.

Water First For Thirst!

From Columbus Public Health

Cranberry & Herb Turkey Burger

From Giant Eagle by Eating Well

Healthy Summer Series: Choosing The Best Snacks

10TV talks with Dr. Oz about healthy snacks for the summer. Get the details here.

Metro Parks Launches Electronic Scavenger Hunt For 2015

This marks the third year the parks will be hosting GeoTrail.

Eight Healthy Eating Goals

From The President's Council on Fitness, Sports & Nutrition

Artic Char On A Bed Of Kale

From Giant Eagle by Eating Well

Strawberry, Melon & Avocado Salad

From Giant Eagle by Eating Well

May Is National Bike Month

Biking in Columbus from Columbus Public Health

Chipotle & Orange Grilled Chicken

From Giant Eagle by Eating Well

100 Days of Play

Get Active Columbus

Almond-Honey Power Bar

From Giant Eagle by Eating Well

Discount For Capital City Half Marathon, Commit To Be Fit 5K Registration

Receive $10 off your entry with the special offer code.

Commit To Be Fit: Mommy Mile Race To Help Ronald McDonald House

It's an event celebrating mothers, while raising funds for the Ronald McDonald House. 10TV's Jeff Hogan has more on the unique run.

Commit to be Fit: Columbus Art Walk Blends History, Fitness

Call it the art of walking. You'll get exercise and almost certainly learn something you didn't know about our city.

Columbus Art Rides

Discover Columbus on two wheels!

Chicken Salad Wraps

From Giant Eagle by Eating Well

Delay The Disease: Exercise Program Helps Central Ohio Parkinson's Patients

See how a program co-created in central Ohio has spread across the country to help Parkinson's patients delay the progressive symptoms of the disease.

Black Bean Quesadillas

From Giant Eagle By Eating Well

Commit to be Fit: Exercise Is Disguised As Fun Adventure At Metro Parks

Wednesday is the American Heart Association's National Walking Day. With sunshine and warmer temperatures, it's a good reminder to get out and do something active!

Almond & Lemon Crusted Fish With Spinach

From Giant Eagle by Eating Well

Getting Outdoors and Getting Active

From Columbus Public Health

Grandview Heights School Program Looks To Keep Kids Running

A new program is designed to help sixth-grade girls start on a healthy life path.

MommyMile Registration: Last day to save $10

Register by March 31st for you last chance at the ‘Early-Bird’ rates. MommyMile is a unique and interactive 5k race/walk honoring the gift of motherhood and promoting a healthy mommy lifestyle in a new era.

Commit to be Fit: Risk Of Falling Increases As We Age

Jeff Hogan shows us what seniors can do to prevent a life-altering fall.

Commit to be Fit: Active Desks Let You Keep Fit At The Office

Some people are changing the way they do their job and finding ways to get exercise by using desks that they can stand behind, instead of sitting all day.

Commit To Be Fit: Get Fit For Spring Without Giving Up Dessert

Giant Eagle Dietitian Paula Gallagher shares a carrot cake bite recipe without the added sugar. Get the recipe.

Jump Rope One Sport Featured At Kids Fitness Expo During The Arnold

The Arnold Sports Festival is flexing its muscles beginning Thursday, but it is so much more than just buffed bodybuilders.

Arnold Sports Festival Adding Events And Locations For 2015

There are some new events being featured at the Arnold Sports Classic this weekend.

Commit to be Fit: Separating Fact From Fiction On The Latest Food Myths

10TV’s Jeff Hogan sets the record straight on foods that are good or bad for you.

Commit To Be Fit: Get Fit For Spring With Healthy Smoothies

Smoothie recipes that taste good but do not have empty calories or too much sugar. Get the recipes.