Commit To Be Fit

Commit To Be Fit

We want to help you and your family live a healthier and more active life.

Take the pledge | Expo: March 11 & 12 | Facebook

Commit To Be Fit Expo | March 11 & 12, 2017

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The new March date is the perfect time of year for attendees to enjoy two days of free indoor, healthy family fun to beat the late winter blues and cabin fever.Read more

Tips to help get the best sleep every night

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Americans continue to fail at getting enough sleep.You may even notice it when its tough to get out of bed in the morning.Read more

Sponsors

Metro Parks
Columbus Public Health
YMCA of central Ohio


Getting fit, staying fit in 2017

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If you set your mind to it, progress can be made. Read more

Newark teen zaps cop with stun gun to fulfill bucket-list wish

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The Newark Division of Police took public service to a whole new level Sunday.Read more

2017 OhioHealth Capital City Half Marathon

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The 2017 OhioHealth Capital City Half Marathon will take place on April 29.Read more

Man with heart disease turns around his health

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During heart health month, it is important to remember heart disease kills more than six hundred thousand people each year.Read more

Benefits of enduring outdoor winter workouts

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Rather than bag it altogether and head for the gym, get outside because there are benefits to braving the elements.Read more

Breaking a sweat in the dark

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It's working out in a different light. Or, more appropriately, little-to-no-light.Read more

Ditching New Year's resolutions

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January 17 is D-day for your new year's resolutions, as in "Ditch Day." Read more

Columbus woman takes on 52 Hike Challenge

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The 52 Hike Challenge is a global movement for people who want to actively change their life.Read more