Using furniture to amp up your workout
Happy New Year!
Natalie Lane, a registered nurse and certified personal trainer with our Commit to be Fit partner YMCA, shows us how to amp up your workout in 2017.
It's not your usual workout, though. Natalie is using the help of furniture sliders!
Here are the moves:
1. Back lunges
2. Icy circles
3. Plank sliders