Commit To Be Fit Expo | March 11 & 12, 2017

Commit To Be Fit Expo
Rock Wall Challenge
Cooking Demonstration at the Expo
Irish Dancers at the Expo
Expo Events
Doctor Insecta at the Expo
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Join 10TV at the Commit to be Fit Health and Fitness Expo presented by Columbus Cyberknife and Fixari Family Dental. This is a FREE event!

  • WHEN: March 11-12, 10 a.m. to 5 p.m.
  • WHERE: The Ohio Expo Center in Cardinal Hall
  • MAP: Traffic & Parking

SURVEY: Did you stop by the Expo? Take the survey here.

We introduced this Expo seven years ago as a station initiative to help families in Central Ohio lead healthier lives. Since then, we have been informing, educating and empowering our viewers through our news coverage and community events like this Expo.

Come out and enjoy the many opportunities our Expo offers this weekend, and are particularly excited this year to welcome Dr. Mehmet Oz, Host of The Dr. Oz Show and huge advocate for healthy life choices to the Donate Life Main Stage. In addition, Billy Blanks, American Fitness Guru, martial artist, actor, and creator of the Tae Bo® exercise program will motivate, entertain and get you energized. Plus meet Laurie Hernandez, Olympic Gold Medalist. She competed as a member of the U.S. Women’s Gymnastic Team at the 2016 Summer Olympic Games in Rio.

Plus, you’ll be able to say hello to all your favorite anchors and reporters you watch every day on WBNS 10TV – Central Ohio’s News Leader.

There is so much to see and do at the 10TV Commit to be Fit Health and Fitness Expo. Join us in getting motivated to live a happier, healthier lifestyle.

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Blood Drive

March is Red Cross Month. Be part of an elite group of volunteers and give blood.

The blood drive will be open from 10:30 a.m. to 3:30 p.m. on Saturday and Sunday at the Expo.

To schedule an appointment, call: 1-800-RED-CROSS or visit redcrossblood.org (Sponsor code: WBNSChannel10)

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SCHEDULE OF EVENTS

Sunday, March 12

Performance Space Schedule

10:00 am: StryKo Boxing & Fitness Demonstration -- Ron Manley, StryKo Fitness

11:00 am: StryKo Boxing & Fitness Demonstration Part II -- Ron Manley, StryKo Fitness

12:00 pm: Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) --Danielle Hogle, M.A., Turbo Kick Boxing

1:00 pm: Arachnid phobia? We will help overcome the fear of these misunderstood eight legged creatures -- Dr. Insecta

2:00 pm: Acrobatic Partner Yoga – Demonstration and Instruction -- Julie Wilkes and Lonney Stokes, Seven Studios

3:00 pm: Baby Races -- Molina HealthCare of Ohio

4:00 pm: LaBlast Line Dancing -- Otterbein Crew & Instructor Pamela Conn, Columbus Fit Life

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Donate Life Demonstration Stage

10:00 am: Hip Hop Fitness -- Michael Nicholson

11:00 am: Tae Bo® Class with creator Billy Blanks!

11:50 am: Gift of Life Testimonials -- April Miles, Liver Recipient & 10TV’s Angela Pace

12:00 pm: Laurie Hernandez, Olympic Gold Medalist & 2017 “Dancing with the Stars” Champion

1:00 pm: REFIT® Dance Fitness with Jen Yockey

1:50 pm: Gift of Life Testimonials -- Marshall Cheatham, Future Kidney Transplant Recipient & 10TV’s Angela Pace

2:00 pm: Tae Bo® Class with creator Billy Blanks!

3:00 pm: Belly Dancing Body Fitness with Creator Tricia Traux

4:00 pm: Irish Dance Performance -- Regan Rankin Holland Academy of Irish Dance

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Propel Healthy Cooking Stage

10:00 am: Quinoa Salad with Sweet and Sour Dressing -- Chef Mark Zedella “The Duke of Fork” and 10TV’s Karina Nova

11:00 am: Greens, White Bean & Potato Soup -- 10TV Meteorologist Jeff Booth & Annie Booth

12:00 pm: Chocolate Cherry Chia Zest Bars & Massaged Kale Salad with Avocado Ranch Dressing -- Chef Alyse Cho, Zest Juice Co.

1:00 pm Healthy Street Tacos with Pork Carnitas, homemade salsa and kicked up guacamole -- 10TV Anchor Scott Light & Julie Light

2:00 pm Chocolate Dipped Meringue Cookies -- Stephanie Kincaid, Pastry Chef, Barcelona Restaurant & Bar

3:00 pm Chris' Healthy Turkey Chili -- 10TV Chief Meteorologist Chris Bradley & Family

4:00 pm “The Lighter Side of Soul” -- Chef Karen Whitson, Bread and Better & 10TV Community Affairs Director, Angela Pace

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